Andrew McCreary is a New York City based master level trainer with over ten years of experience training at top gyms. Using his unique philosophy, which he calls kqool dimensional training™, Andrew has helped a wide range of clients—from professional athletes and busy executives to models and new moms-achieve their ideal bodies in less time than they thought possible.
kqool dimensional training™ is a superior approach to fitness that uses dynamic, constantly changing moves to target and challenge multiple muscle-groups, which leads to fast, visible results. The online kqool dimensional training™ program has been carefully designed to provide you with the same personal attention and constant support that Andrew generously gives to each of his clients.
Certified by the National Academy of Sports Medicine (NASM), Andrew draws upon multiple fitness disciplines including aerobic training, calisthenics, plyometrics, functional movement, strength, and yoga.
Andrew is currently working with Women's Health magazine on a three-month study to determine the effects of training on men and women. He is also developing a new book in collaboration with Tyler Graham of Best Life magazine and the creative agency OSNOVA.
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